Coronavirus Anxiety and Alcohol
Increased levels of anxiety can encourage excessive drinking even in those without an alcohol problem. Although occasional excessive drinking is unlikely to lead to alcoholism/alcohol use disorder, repeated excessive drinking can become a habit. Regardless of whether you have a drinking problem or are just stressed by the crisis, look after your mental health. The Recovery College Online (mental health recovery) has a range of online workshops for maintaining your mental wellbeing. These include a Coping During the Pandemic course. They are free and can be accessed from home. Visit: https://www.recoverycollegeonline.co.uk/ Disclaimer: This post is not endorsed by nor does it endorse the Recovery College Online.